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Smartphone turned into BP monitor with cheap 80 cent clip

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Engineers from the University of California San Diego have devised a cheap and simple way to check blood pressure using a smartphone.

They’ve come up with a low-cost clip that can tap into the phone’s camera and flash when used in conjunction with a special downloadable app.

To measure their blood pressure, the user simply presses on the clip with their fingertip. The smartphone app tells them how hard and long to press during the measurement.

The 3-D printed plastic clip that fits over the smartphone’s camera and flash currently costs about 80 cents to make. But the team behind the innovation says the cost could be as low as 10 cents apiece if their idea is adopted and manufacturing can start on a commercial scale.

Such a device would revolutionise blood pressure monitoring, especially in impoverished and remote areas of the world where older adults and pregnant women, for example, may not have ready access to clinics or hospitals equipped with BP cuffs.

News of the technological breakthrough has been published in the peer-reviewed journal Scientific Reports.

Yinan (Tom) Xuan, study first author and an electrical and computer engineering PhD student at UC San Diego, said: “We’ve created an inexpensive solution to lower the barrier to blood pressure monitoring.”

Study senior author Edward Wang, a professor of electrical and computer engineering at UC San Diego and director of the Digital Health Lab, added: “Because of their low cost, these clips could be handed out to anyone who needs them but cannot go to a clinic regularly. A blood pressure monitoring clip could be given to you at your check-up, much like how you get a pack of floss and a toothbrush at your dental visit.”

Prototype of the blood pressure monitoring clip. Credit: Digital Health Lab/UC San Diego

A key advantage of the clip is that it does not need to be calibrated to a cuff.

Dr Wang said: “This is what distinguishes our device from other blood pressure monitors.”

Other cuffless systems being developed for smartwatches and smartphones, he explained, require obtaining a separate set of measurements with a cuff so that their models can be tuned to fit these measurements.

“Our is a calibration-free system, meaning you can just use our device without touching another blood pressure monitor to get a trustworthy blood pressure reading.”

The clip features an optical design similar to that of a pinhole camera. When the user presses on the clip, the smartphone’s flash lights up the fingertip. That light is then projected through a pinhole-sized channel to the camera as an image of a red circle.

A spring inside the clip allows the user to press with different levels of force. The harder the user presses, the bigger the red circle appears on the camera.

The smartphone app then extracts two main pieces of information from the red circle. By looking at its size, the app can measure the amount of pressure that the user’s fingertip applies. And by looking at the brightness of the circle, the app can measure the volume of blood going in and out of the fingertip.

An algorithm converts this information into systolic and diastolic blood pressure readings.

The user presses on the clip and a custom smartphone app guides them on how hard and long to press during the measurement. Credit: Digital Health Lab/UC San Diego

The researchers tested the clip on 24 volunteers from the UC San Diego Medical Centre. Results were comparable to those taken by a blood pressure cuff.

Alison Moore,  study co-author, medical collaborator and chief of the Division of Geriatrics in the Department of Medicine at UC San Diego School of Medicine, said: “Using a standard blood pressure cuff can be awkward to put on correctly, and this solution has the potential to make it easier for older adults to self-monitor blood pressure.”

Checking blood pressure is one of the simplest, but one of the most important health checks. It offers a vital insight into your health.

Uncontrolled high blood pressure – or hypertension – increases with advancing age. More than half of people aged between 60-69 and around three-quarters of those 70-plus are affected.

It can lead to a stroke, heart attack, and heart and kidney failure.

Low blood pressure can be dangerous too, causing dizziness, fainting, confusion, blurred vision, nausea and vomiting, weakness and tiredness.

Lower than normal blood pressure that doesn’t cause any symptoms in an otherwise healthy person usually doesn’t require any treatment. But it can cause older adults to fall resulting in broken bones and a decline in health.

Sudden severe drops in blood pressure starve the body of oxygen, which can lead to damage of the heart, brain and other organs.

While the UC San Diego team has only proven the solution on a single smartphone model, the clip’s current design theoretically should work on other phone models.

Dr Wang and one of his lab members, Colin Barry, a co-author on the paper who is an electrical and computer engineering student at UC San Diego, have now jointly founded a company, Billion Labs Inc, to refine and commercialise the technology.

The next steps include making the technology more user friendly, especially for older adults; testing its accuracy across different skin tones; and creating a more universal design.

Wellness

Gut-friendly foods may damage heart, charity warns

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Gut-friendly foods such as kimchi and kombucha may carry hidden risks for heart health when eaten in excess, the British Heart Foundation (BHF) has warned.

The charity said foods marketed as prebiotic, probiotic or otherwise good for the gut can support the microbiome, but some may also be high in salt or sugar, which can raise the risk of cardiovascular disease.

Products highlighted by the British Heart Foundation included kimchi, kombucha, fruit yoghurts, smoothies and sauerkraut. It said there is no harm in including them as part of a healthy diet, but advised people to check labels for added salt and sugar and eat them in moderation.

Tracy Parker, the charity’s nutrition lead, said: “We encourage everyone to choose foods that can keep their gut microbiome healthy. The benefits are clear, and we are continuing to improve our understanding of how a gut-friendly diet may help our hearts.

“A lot of these products can contain high levels of salt or sugar though, so it is important to be aware of the potential drawbacks.

“By ensuring you check package labels for added salt and sugars, and eat each in moderation, you can make sure the risks do not outweigh the benefits for your heart health.”

Fermented foods such as kimchi and sauerkraut are rich in probiotics, the healthy bacteria produced during fermentation that can help support a diverse and healthy gut microbiome.

However, both are traditionally made using a lot of salt, which can raise blood pressure if eaten frequently or in large quantities. High blood pressure is known to increase the risk of heart attack and stroke.

Kombucha, a fermented tea, also contains probiotics and can be a healthier alternative to fizzy drinks, but many commercial and shop-bought versions contain added sugar.

Eating too much sugar can lead to weight gain, which can increase the risk of heart attack, stroke and other cardiovascular disease.

Fruit yoghurts can contain probiotic live bacteria cultures, but may also be high in sugar and have fewer live cultures than plain versions.

The charity said plain yoghurt with live and active cultures on the label can be a lower-sugar option, with whole fruit added at home for sweetness.

Smoothies made with whole fruits provide prebiotic fibre, which feeds beneficial gut bacteria and supports digestive health.

They can also provide vitamins and antioxidants, especially when made with a variety of plant-based ingredients.

But blending breaks down the structure of fruit, releasing free sugars that behave like added sugars in the body and can cause faster rises in blood sugar levels.

Regularly consuming too much sugar can lead to weight gain, which can increase the risk of developing type 2 diabetes, heart disease and kidney disease.

The charity said only one 150ml serving of any smoothie counts towards five-a-day, and suggested adding nuts or seeds for extra protein and fibre to help keep blood sugar levels more stable.

The BHF also noted that some shop-bought sauerkraut is pasteurised, which removes most of the live bacteria.

It advised checking the label, eating small portions and choosing unpasteurised products for those seeking the probiotic benefits.

The charity said beneficial gut bacteria produce short-chain fatty acids during digestion, which are linked to reduced inflammation, better metabolism and better heart and circulatory health.

These good bacteria also help digest polyphenols, natural plant chemicals thought to have antioxidant properties and which may help lower blood pressure.

By contrast, harmful gut bacteria, which thrive on diets high in fat and red meat, produce chemicals that can cause problems in the heart and blood vessels by increasing inflammation and altering how cholesterol is processed in the body.

Beneficial bacteria thrive on varied diets high in prebiotics, non-digestible fibres found in foods such as wholegrains, oats, beans, lentils, bananas and onions.

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Diabetes patients face increased risk of undiagnosed heart failure

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People with diabetes may have undiagnosed heart failure that could be detected by a simple screening blood test, research suggests.

The TARTAN-HF trial found that one in four patients with diabetes who had at least one other risk factor for heart failure had undiagnosed heart failure detected through screening with a blood test and ultrasound scanning of the heart.

Experts said the findings show the extent of unrecognised heart failure in people with diabetes, and how the condition can be detected using a widely available blood test called NT-proBNP, which measures how much strain the heart is under.

They suggest a heart failure screening programme for diabetics could improve diagnosis rates, lead to earlier treatment and potentially reduce the risk of hospitalisation and death.

The study, involving 700 patients, was led by the University of Glasgow in collaboration with AstraZeneca, Roche Diagnostics, Us2.ai, NHS Greater Glasgow and Clyde and NHS Lanarkshire.

Dr Kieran Docherty, clinical senior lecturer at the University of Glasgow’s School of Cardiovascular and Metabolic Health, said: “Our results from the landmark TARTAN-HF trial identified heart failure in a large proportion of people living with diabetes, emphasising the need for a heart failure screening strategy in this group of patients.

“We know that many of the symptoms and signs of heart failure are non-specific, and may go unrecognised as potentially being due to heart failure for a long time.

“The strategy used in our trial is simple and easy to implement in clinical practice, and will aid in the early identification of heart failure in people with diabetes, and facilitate the initiation of medications that we know improve outcomes in patients with heart failure.”

The study, which began more than three years ago, involved more than 700 people with diabetes from the two health board areas who had at least one other risk factor for heart failure.

They were randomly assigned either to receive heart failure screening or to continue with their usual care.

Researchers found screening uncovered a large number of previously unrecognised cases of heart failure. Around one in four, or 24.9 per cent, of those screened were found to have the condition within six months, compared with 1 per cent in the group continuing their usual care.

The study, involving patients with type 1 and type 2 diabetes, found almost all of the participants found to have heart failure had preserved ejection fraction, which can be difficult to detect without dedicated testing.

The findings of the TARTAN-HF trial were presented at the American College of Cardiology conference taking place from 28 to 30 March in New Orleans in the US.

Dr Edward Piper, medical director at AstraZeneca UK, said: “Delayed diagnosis and treatment of heart failure in people with type 2 diabetes contributes to poor long-term outcomes. TARTAN-HF demonstrates that targeted, risk-based screening can identify previously undiagnosed heart failure in approximately one in four high-risk patients with diabetes, enabling earlier intervention with guideline-directed therapy.”

Dr Christian Simon, head of global medical affairs at Roche Diagnostics, said: “We are proud to have supported the landmark TARTAN-HF trial. These findings demonstrate the transformative power of early, accessible diagnostics like the NT-proBNP blood test.

“By identifying unrecognised heart failure in people with diabetes, we enable clinicians to initiate appropriate treatments sooner, ultimately improving patient outcomes and lives.”

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UK government announces £6.3m fund to boost men’s health

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The UK has launched a £6.3m men’s health fund to back local projects aimed at helping men and boys live longer, healthier lives.

The Men’s Health Community Fund is a partnership between the Department of Health and Social Care, Movember and People’s Health Trust.

The government is contributing £3m, while the two charities are more than doubling that to take the total to £6.3m.

Grants will support community projects reaching underserved men and boys aged 16 and over, particularly in the most disadvantaged areas and at key points in their lives such as becoming a father, losing a job or retiring.

Projects could include support for new fathers, activities for men facing loneliness and social isolation, services to help young men engage with the health system, and support for men in work, out of work and moving into retirement.

The programme will bring together voluntary, community and social enterprise organisations to test new ways of reaching men who are least likely to use traditional health services.

An evaluation funded through the National Institute for Health and Care Research will assess what works and help inform future policy and delivery.

Health and social care secretary Wes Streeting said: “Too many men across the country are living shorter, less healthy lives, particularly those in our most disadvantaged communities.

“This new partnership will help men get the support they need in the places they feel most comfortable, their communities, among people they trust.

“By working with expert charities and local organisations, we can reach the men who are too often missed by traditional services and help them take better care of their mental and physical health.”

“It is a key step in delivering our first ever Men’s Health Strategy and driving forward our ambition to halve the gap in healthy life expectancy between the richest and poorest areas.”

The Men’s Health Strategy sets out plans to tackle the physical and mental health challenges men and boys face.

Men can be less likely to seek help and more likely to suffer in silence, while higher rates of smoking, drinking, gambling and drug use are damaging men’s health and affecting families, workplaces and communities.

The government is also investing £3.6m over the next three years in suicide prevention projects for middle-aged men in local communities across areas of England where men are most at risk, many of which are also among the most deprived. Suicide is one of the biggest killers of men under 50, and three-quarters of all suicides are men.

The projects will aim to break down barriers middle-aged men face in seeking support, including stigma around asking for help and a lack of awareness of what is available and how to access it.

They will be co-designed with experts and men with lived experience of mental health crises and suicidal thoughts.

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