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Denmark leads global list for slowest ageing rates

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Denmark offers the most favourable conditions for slower ageing and healthier later life, new research across 40 countries has found.

The international study, which analysed data from over 160,000 people, found that where someone lives can significantly influence how fast they age biologically.

Researchers used artificial intelligence to estimate biological age based on environmental and social risk factors, then compared it to chronological age.

Ageing was assessed using a ‘biobehavioural age gap’ – the difference between a person’s actual age and their predicted biological age. A higher gap indicates faster ageing.

The findings revealed wide regional variation. European populations showed the healthiest ageing profiles, while individuals in many lower-income countries had biologically older ages than their actual age.

Egypt had the fastest ageing rate, with individuals averaging 4.75 years older biologically than chronologically. South Africa ranked second, followed by several countries in South America. In Europe, faster ageing was seen in eastern and southern regions.

At the other end of the scale, Danish citizens were biologically 2.35 years younger than their chronological age, placing Denmark top globally. The Netherlands and Finland followed closely behind.

The study identified three key factors linked to slower ageing: physical conditions such as air quality, social factors including income and gender equality, and political conditions. Countries with democratic freedoms, political participation and governments that act in the public interest were associated with healthier ageing.

“This study is important because it redefines ageing as a product not only of biology and lifestyle but also of broader environmental and sociopolitical forces – highlighting that where and how people live can significantly accelerate or delay ageing,” said Dr Morten Scheibye-Knudsen, associate professor of ageing at the University of Copenhagen, who was not involved in the study.

“Why politics appear to accelerate ageing is a considerable and intriguing mystery in this study,” Scheibye-Knudsen added. “Mechanisms such as chronic elevated stress responses due to insecurity and healthcare disparities could perhaps be involved in this response.”

The impact of faster ageing was notable. People who aged more quickly were eight times more likely to face difficulty with everyday tasks and four times more likely to experience cognitive decline.

While the study covered four continents – Africa, Asia, Europe and South America – only Egypt and South Africa were included from Africa, limiting regional representation.

Researchers stressed the results show associations rather than direct causal links. However, they say the findings highlight the global urgency of addressing health inequalities.

“Surprisingly, risk factors had a stronger impact than protective ones, and individuals in lower-income countries showed significantly accelerated ageing regardless of individual socioeconomic status,” said Scheibye-Knudsen.

“I think this is another strong argument for investing in universal solutions such as universal education and healthcare to maintain population health.”

Technology

Forus gains AI backing with 21 per cent stake

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Eye-screening firm Forus Health has received a 21 per cent investment to scale its AI diagnostics across India and abroad.

Forus Health develops ophthalmic diagnostics — tools that detect eye disease — and “oculomics”, which uses eye images to flag wider risks such as diabetes or hypertension. Its devices have screened over 22 million people in more than 75 countries, and its AI-integrated platform has delivered comprehensive eye assessments to over five million patients.

The deal is a secondary transaction intended to support the scale-up of Forus Health’s AI eye-screening platforms and international deployment.

Inviga Healthcare Fund has acquired the 21 per cent stake, its second major investment after Mynvax in 2024, signalling support for India-built AI diagnostics in global markets.

Dr B. S. Ajaikumar, founder of Inviga Healthcare Fund and chair of HCG, said: “Forus Health embodies the Inviga ethos: clinically strong, technologically deep, socially impactful, growth oriented, profitable. This investment is a testament to our confidence in India’s ability to produce world-class healthcare innovations for domestic and international markets. We are delighted to partner with visionary founders like Chandrasekhar (KC) who combine deep insight with execution to make preventive, equitable healthcare a reality.”

K. Chandrasekhar, founder and chief executive of Forus Health, said: “We are thrilled to welcome Inviga as we enter the next phase of our growth. Their expertise in healthcare, operational experience, and insights from a clinician’s perspective are incredibly valuable. Together, we aim to enhance our AI and platform capabilities, utilise our proven ability to innovate in medical devices, and expand our reach both in India and globally. Our mission remains focused on eradicating preventable blindness.”

Rakshith Rangarajan, fund manager at Inviga Healthcare Fund, said: “Our collaboration with Forus is a strategic step intended to facilitate the expansion of a reputed med-tech franchise that is serving a significant market demand through a sustainable and economically sound business model. It reflects our commitment to advancing accessible solutions that address large, unsolved health challenges. The Make in India, Make for India and Make for the World ethos of Forus resonates deeply with our Fund. We’re confident this partnership will drive sustained growth and long-term value creation.”

The burden underscores the need for scalable tools: an estimated 270 million people in India live with visual impairment, much of it preventable; globally, 2.2bn people live with vision impairment or blindness, with over 1bn cases considered preventable or treatable. Forus Health’s 3nethra screening devices and wearable 3nethra specto — a smartphone-operated digital refractor for remote and tele-optometry — target earlier detection and easier access to care.

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News

Snoring, silence, and the menopause taboo: The hidden health crisis affecting millions

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By Professor Ama Johal, clinical lead and dental sleep expert at Aerox Health

During menopause, it’s very common for women to notice significant changes to their sleep patterns and experience things like restless nights, loud snoring, or simply waking up feeling exhausted.

What most don’t realise, however, is that these symptoms can signal something far more serious – obstructive sleep apnoea (OSA), one of the most impactful and consequential sleep-related breathing disorders.

Women across the world are unknowingly fighting an uphill battle. Around 90 per cent of females with moderate to severe sleep apnoea remain undiagnosed.

This collective lack of awareness is due to a plethora of factors including archaic taboos around the subject and lack of education or omission of menopause in sexual education.

Ultimately, this combination leaves women underprepared and vulnerable to the biological, social and medical realities associated with the menopause.

Now more than ever, we must confront this silence head-on and recognise the hidden sleep crisis affecting so many women globally and the opportunity to address it.

The hidden sleep crisis

Snoring that develops or worsens during menopause can progress into OSA due to a decline in estrogen and progesterone which reduces muscle tone in the throat and in turn makes the obstruction or collapse of the airways more likely during sleep.

Yet this link between menopause and sleep disorders remains largely overlooked, leaving millions of women undiagnosed, untreated, and unaware that their sleep struggles are more than just “part of getting older”.

In my practice, I see the consequences of this misunderstanding far too often.

I hear from many female patients who have been suffering in silence, without the knowledge that they could seek help. In fact, I often encounter the common misconception that snoring is a man’s issue.

This preconceived notion perpetuates a persistent gender bias in sleep-related health research.

As ENT consultant and sleep surgeon at University College London hospitals, Ryan Chin Taw Cheong recently highlighted, the development of snoring is reason enough to consult your doctor. It’s time for this pervasive issue to emerge from the dark.

So why don’t women seek help?

When considering why many women do not seek help for their symptoms, there are two overarching reasons.

Firstly, the information and knowledge is not widely available for sufferers to realise that snoring can be a medical issue which can be assessed and subsequently readily treated.

Secondly, there is a potent stigma surrounding both the menopause and snoring which is an inhibiting factor amongst sufferers, discouraging open discussion.

Perhaps unsurprisingly, menopause is not included in traditional sex education in schools. Being unaware of what is ‘normal’ and what could require medical attention is widespread amongst my patients with sleep disorders, yet this information is not freely disseminated outside of clinics.

Unfortunately, cognitive fog and irritability – symptoms of snoring and obstructive sleep apnoea – are too often written off as stress, anxiety or ‘just the menopause’.

Avoiding sharing symptoms with medical providers, combined with online misinformation, often results in individuals suffering in silence or worse, turning to unregulated miracle menopause cures that exacerbate the risks of undiagnosed OSA.

These so-called ‘cures’ reinforce the harmful notion that the menopause is a defect which needs to be fixed rather than a natural life stage.

The health costs of ignoring snoring

A breadth of research links untreated OSA to cardiovascular disease, hypertension and cognitive decline.

However, aside from the medical risks, snoring and sleep apnoea can have profound social and emotional consequences.

For women, the shame in snoring, a symptom often mischaracterised as a ‘male issue’, can significantly affect self esteem and mental health.

Partners may also suffer if the snoring is disruptive to their sleep, in some instances causing rifts in relationships and a phenomena known as ‘sleep divorces’ (sleeping in separate beds or rooms).

In fact, according to a recent study commissioned by 32Co, 47% of recently divorced Brits cite interrupted sleep linked to snoring or sleep disorders as contributing to their relationship breakdowns, with 85 per cent believing ‘sleep divorces’ contributed to ultimate separation.

Sleep specialists seek to manage and monitor the symptoms of sleep disorders and OSA to minimise disruption to an individual’s personal and public life.

Screening menopausal women for OSA is a preventative measure which leads to informed patients. It is not simply about getting better sleep but about the long-term health outcomes.

Breaking the silence: what needs to change

Drawing on the stories of those I meet in my clinic, I would like to outline five steps that we can take to address this silent epidemic.

First, the menopause and associated symptoms should be included in a comprehensive sex and health education.

This could be provided both in schools’ curricula and made readily available at health services catering to adults.

Second, throughout the course of history women’s issues have been chronically underserved.

More resources can be funnelled into conducting research to help us better understand the impact of the menopause on women’s physical and mental health.

Future research would also help to neutralise the gender bias of previous studies.

Third, launching public health campaigns and workplace initiatives to encourage employers to recognise sleep disorders as a significant element of menopause will help build awareness and reduce the impact of stigmas.

Fourth, myth-busting, shattering taboos, and normalising discussion about the menopause will be key.

We must view snoring as a gender neutral issue rather than a male stereotype and denounce harmful rhetoric and jokes that perpetuate stigma.

Fifth, we must better equip more localised healthcare providers up and down the country to both diagnose and treat OSA effectively.

Sleep disorders are not niche issues but a major public health concern with potentially severe consequences.

Quality of life amongst my patients is inextricably linked with sleep quality.

Recognising the relationship between snoring and OSA and the menopause is not simply about pathologising a natural stage of life, but providing women with the information, respect and medical care they deserve.

Only through more transparency and collaboration amongst researchers, educators and clinicians can we hope to close the gender gap in sleep medicine and bring this hidden crisis to light.

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Independence

Diabetes expert launches ‘world-first’ music-based health learning platform

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A platform that uses music to help people better understand diabetes and other healthcare concepts has been launched ahead of World Diabetes Day.

Developed by Dr Stephen Lawrence, associate clinical professor in diabetes at the University of Warwick, Prescribed Notes is the world’s first platform to use music as an immersive, memorable tool for learning complex health concepts.

Combining face-to-face and online lessons, each session is tailored, interactive and brought to life through live music and storytelling.

The platform combines live piano music with evidence-based diabetes and healthcare education to engage, inspire and empower diverse audiences.

As a practising physician, academic and accomplished improvising pianist, Dr Lawrence noticed that traditional medical education often struggles to make a lasting impact on healthcare professionals.

In response, he created Prescribed Notes, drawing on research and his own experience showing that medical information is more easily understood and retained when delivered through music and rhythmic patterns.

Dr Lawrence said: “Music has an incredible ability to make complex ideas stick in the mind.

“With Prescribed Notes, we are creating a space where medical knowledge and melody come together, helping people understand and remember healthcare concepts in a way that is both engaging and inspiring.”

“By combining storytelling, live performance and evidence-based education, we aim to transform the way people experience learning about diabetes and other health conditions, making it memorable, meaningful and, above all, enjoyable.”

Dr Lawrence brings extensive expertise to this platform, having previously served as the diabetes lead for the Royal College of General Practitioner (RCGP) and as the primary care lead for Diabetes UK.

His experience in these roles has given him insights into the challenges faced by both people living with diabetes and healthcare providers.

World Diabetes Day is an annual global awareness campaign held on 14 November to highlight the importance of diabetes awareness and management.

It marks the birthday of Sir Frederick Banting – co-discoverer of insulin.

The day serves as a platform to raise awareness about diabetes and to promote the importance of coordinated action to confront the disease as a critical global health issue.

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