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All posts tagged "walking"

News9 months ago
Walking further and faster linked to reduced risk of heart attacks and stroke, study finds
Analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily target of 10,000 steps, and walking...
News2 years ago
8,000 steps a day helps to prevent premature death
An international study has provided the first scientific proof for how many steps a person needs to take per day to significantly reduce the risk of...

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