Tailored exercise programmes, vitamin D supplements and better nutrition are proven to help prevent falls in aged care homes, new research has found. A major international...
Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy ageing, new research has found. This study found that foods rich...
Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic...
Toddlers in the UK obtain nearly half (47 per cent) of their calories from ultra-processed foods (UPFs), and this rises to 59 per cent by the...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the journal Neurology....
A six-month study of healthy older men is the latest to support the positive benefits of taking multivitamin and multimineral supplements on key nutrition biomarkers. The...
