
A UK study of nearly 1,500 older adults has shown a link between reduced physical activity and a lower quality of life. The study conducted by...

Weight and body mass index (BMI) policies introduced by NHS commissioning groups in England are restricting patients’ access to hip replacement surgery, researchers claim. A study...

Wrinkles are a natural part of ageing. But few of us welcome their appearance. Whilst we may be prepared to embrace the wisdom and experience that...

Taurine – a nutrient produced in the body and found in many foods – could be an “elixir of life” that boosts health and helps us...

Social media and virtual interactions have made staying in touch with family, friends, and even work colleagues easier than it’s ever been. All it takes is...

A flavanol-rich diet could be the key to helping tackle age-related memory loss. A large-scale study has shown that participants who had a poor diet at...

Scientists in America are joining forces to answer the question of whether intermittent fasting can help slow the ageing process in humans. Research has shown that...

The vibrantly coloured and short-lived African killfish may hold secrets to reversing muscle ageing, say researchers. As we age, our muscles start to waste. Called sarcopenia,...

We grudgingly accept we will lose muscle strength and slow down as we get older, making it more difficult to walk, sit down, and get up....

The man behind an innovative exercise and rehabilitation system to screen patients at risk of serious falls, believes it will “revolutionise” the way the primary care...